Equanimity: One of the Seven Factors of Enlightenment
Author Thich Nhat Hanh wrote: “The seven factors of enlightenment: mindfulness, investigation of mental objects, energy, joy, tranquility, concentration and equanimity.”
Our culture has supported anything but equanimity with relentless commercials and pundits who label – often with polar opposites – everything and everyone. It has been difficult to simply maintain a relationship of peace to whatever occurs.
We strive to be practical in our intention to support optimal results. Is equanimity practical? If so, how can it be maintained? If not, why not – and what is the next best choice after equanimity? What historical figure best embodies equanimity in your perception?
Copyright 2009. E. B. Hutt Bush and Coaching for Results, Inc.