Handling difficulty September 2, 2008
This week, we’ve discussed topics about effectively handling difficulty, including:
* Recognizing that it may be “normal” to experience tough times * Being grounded and minimizing reactivity
* Finding the good with the bad – and the bad with the good
* Staying centered in the truth and avoiding drama
As Confucius said:
“Our greatest glory is not in never falling, but in rising every time we fall.”
Today, explore your level of RESILIENCE, a very useful skill for handling difficulty.