Tag: beginning

  • Where In Your Life Would Adopting Beginner’s Mind Be Most Beneficial For You?

    In Zen Buddhism, there is the concept of beginner’s mind. This is a state of openness and receptivity as if one were just beginning – no matter how long you might have actually engaged in a particular activity or faced a specific situation.  There is less analysis and judgment about whether or not something is working.  Thus, there is more presence and attention. Less distraction, more focus.

    Imagine the possibilities of approaching your career, your romantic interests, your financial position, your dreams, your life –  all from the perspective that you are just beginning. Why? A beginner has, by definition, no preconceived notions about how something should be done; therefore, she or he has a very open mind.

    Where in your life would having beginner’s mind be most useful to you? What assumptions and limitations might have to fall away if you approached everything as if for the first time? Have you ever done this before? If so, how did it work for you?

  • Beginner’s Mind Is Starting Over

    Yesterday, we began discussing starting over – how recognizing that every moment REALLY IS starting over . . . whether or not we recognize it as such . . . for one simple reason: the past is OVER!

    That means we have a blank slate in this and every new moment to CREATE the present . . . and to IMPACT the future.

    F. Scott’s Fitzgerald (whose story “The Curious Case of Benjamin Button” is winning huge critical acclaim) said, “Vitality shows in not only the ability to persist, but the ability to start over.”

    The benefit of DEVELOPING A ROUTINE PRACTICE OF STARTING OVER is that we are unencumbered by beliefs or limitations from the past. Starting over means fresh, new, clean, open, willing and present.

    Where in your life can you see tremendous benefit for starting over . . . for adopting what in Zen studies is called BEGINNER’S MIND?